Archive for the ‘Health’ Category
Published on July 15th, 2012
Introduction Allah has given us our health as amana or trust, and it is a violation to knowingly and willingly »
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Published on February 23rd, 2012
“O mankind: Eat of what is lawful and good on earth” (Quran 2:168). Maintaining a healthy and balanced diet »
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Published on October 21st, 2011
Exercise Hajj is cardio intensive so you must be in good physical shape. Continue to weight train as normal »
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Published on August 10th, 2011
The month of Ramadan is a great opportunity to focus on bringing back a balanced and healthy lifestyle in your »
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